November is National Healthy Skin Month! So I’m sharing some skin care tips from my favorite skin care line, Andrelle’s Natural Skin Care! Founder + Crafter Krystal B. Armstrong shares 5 habits you may be doing that are hurting your skin health.
Read MoreDixie Lincoln- Nichols joins me on the podcast to share what the 6 pillars of self-care are and how she helps women rediscover or discover their passion and purpose through the practice of self-care.
Read MoreIn this episode of The Loni Swain Show Podcast, I’m joined by Dr. Fahimeh Sasan of Kindbody to discuss common fertility issues, is miscarriage a fertility issue, factors that impact fertility, how fertility is tested/interpreting the results, what our options are as women and so much more. Let’s talk fertility!
Read MoreDomestic Violence Awareness Month is observed every year throughout the month of October. Check out this interview with Liz Ptacek, staff attorney at Domestic Violence Legal Clinic Chicago, about Domestic Violence and your legal rights!
Read MoreThere once was a time when I was afraid to say NO. Afraid that it would make me less likable or even a bad person. Now, saying NO is my favorite pastime and greatest act of self-care. Read more to learn why.
Read MoreI learned so much in this episode! I’m chatting with my dear friend and Professor of Clinical Radiology at LSU Health New Orleans, Dr. Brooke Morell about her journey to becoming one of very few women, let alone women of color, in the field of radiology as well as early breast cancer detection, risk impacts and all the misconceptions about breast cancer.
Read MoreDomestic Violence Awareness Month is observed every year throughout the month of October. Check out this interview to learn what is defined as domestic violence (physical, emotional and psychological) and some potential early warning signs to look for that may be early indicators of abusive behavior.
Read MoreIf you keep quitting every time things get hard, you're never going to be able to change your reality. You will always be in the same space. Let's talk about it. Then slay the day...and the week..the month...all the hard things!
Read MoreI attended my very first Well Summit last weekend! It was two days of empowering women to live our healthiest and most fulfilling life, both personally and professionally.
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