World AIDS Day is December 1st annually. This year's theme for World AIDS Day, which will be marking its 30th anniversary, will be “Know your status.” I was able to speak with Emmy Award-winning AIDS Activist, Rae Lewis-Thornton, about living with AIDS and how she uses her status to educate.
Read MoreIts National Stress Awareness Day, so what better day to discuss how to identify and avoid burnout! Aside from being a popular buzzword, burnout is a real thing with clinical identifiers that we will discuss along with tips for stopping it in its tracks!
Read MoreNovember is National Healthy Skin Month! So I’m sharing some skin care tips from my favorite skin care line, Andrelle’s Natural Skin Care! Founder + Crafter Krystal B. Armstrong shares 5 habits you may be doing that are hurting your skin health.
Read MoreIn this episode of The Loni Swain Show Podcast, I’m joined by Dr. Fahimeh Sasan of Kindbody to discuss common fertility issues, is miscarriage a fertility issue, factors that impact fertility, how fertility is tested/interpreting the results, what our options are as women and so much more. Let’s talk fertility!
Read MoreI learned so much in this episode! I’m chatting with my dear friend and Professor of Clinical Radiology at LSU Health New Orleans, Dr. Brooke Morell about her journey to becoming one of very few women, let alone women of color, in the field of radiology as well as early breast cancer detection, risk impacts and all the misconceptions about breast cancer.
Read MoreI attended my very first Well Summit last weekend! It was two days of empowering women to live our healthiest and most fulfilling life, both personally and professionally.
Read MoreKenyatta Scott’s personal celibacy journey has become a public service and she is sharing her experiences to be a source of strength and encouragement for those choosing celibacy as a great act of courage and self-care.
Read MoreOn a daily basis, I would be willing to bet that the majority of things that are stressing you out are things that are NOT your monkey or your circus. We take on other people's problems, shortcomings, mishaps and drama as our own personal projects to try to "fix."
Read MoreI'm talking about all the ways in which we often run from or numb ourselves to what feels uncomfortable instead of using those feelings to empower ourselves to create a life we don't want to run away from.
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