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Today’s podcast episode is “Things You May Not Know About Breast Cancer” in honor of #BreastCancerAwareness - I hope you’ll join me for this conversation. I learned SO much and my hope is that you will too! Links in bio👆🏽

Banana bread got a makeover: 🍞🍌toasted banana bread with Nutella (Nutella takes errrrthang up a couple notches) Plus strawberries🍓 and vanilla ice cream! 🍦Yummmmmy! @loba_miami #nationaldessertday #lobamiami •
The last three posts are some dessert dishes I really enjoyed recently! Try them if your ever at these fine establishments! Check my blog for more tasty recommendations. Links in my bio😘 #miamifoodblogger

Let’s just do an ode to desserts shall we? 😝 This is the Date Cake at Esme Restaurant in Brooklyn! OMG- soooo good! Lawd! #nationaldessertday #esmebrooklyn #datecake Blog post coming soon on this dining experience!

Since it’s #NationalDessertDay , why not😋 @cheesecakefactory #saltedcaramelcheesecake #cheesecakefactory #cheesecake #miamifoodblogger

What’s for lunch? •
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This yummy veggie tostada! Thanks to @hellofresh it was easy peasy! Didn’t have to shop for ingredients or try to figure out a recipe. It all came to my doorstep packaged and ready to prepare-which only took about 30 minutes! 🙌🏽 •
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#easymeals #quickmeals #mealdeliveryservice #mealdelivery #hellofresh #hellofreshpics #tostada #veggietostada #yum #tasty #lunch

Susan Spicer’s @mondonola made me a fan of fried halloumi and pear pizza 😋 Restaurant review on the blog now! Link in bio 👆🏽
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#MondoNola #Foodblogger #lifestyleblogger #friedhalloumi #pearpizza #yum #tasty #ontheblog #blackgirlswhoblog #blackbloggersunited #nolafoodie

Thanks Coolinary! Had it not been for me browsing the Coolinary website for a new restaurant to try, I may not have ever come across @restaurantavo! No one that I know had ever mentioned it and its a bit off the beaten path that I normally travel or frequent. Nonetheless, I am grateful to have discovered it! Check out my review on my blog now!

Today’s podcast episode is “Things You May Not Know About Breast Cancer” in honor of #BreastCancerAwareness - I hope you’ll join me for this conversation. I learned SO much and my hope is that you will too! Links in bio👆🏽

In honor of Breast Cancer Awareness Month, I chatted with my dear friend and Professor of Clinical Radiology at LSU Health New Orleans, Dr. Brooke Morell. I learned SOOOOOOO much!
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Because I am not of the recommended age to start receiving annual mammograms, I had no clue what the process was like, nor was I aware of the next steps if there were to be an abnormal findings. I personally know several breast cancer survivors and 4 of them are under the suggested screening age of 40. So how do we protect and early detect before then? We discussed this and so much more! Like: how do breast implants impact your risks for breast cancer, if at all? We discussed breast cancer in men, and the many misconceptions about breast cancer. Plus we talked about Dr. Morell's journey to becoming one of very few women, let alone women of color, in the field of radiology. She is making a difference in this world and in women’s health and I am so proud to call her a friend of mine.
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Let's continue the conversation online and don’t forget to subscribe, rate, review and share! Tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast #breastcancerawareness #breastcancerawarenessmonth #knowyourgirls #savethetatas #breastcancerprevention

Banana bread got a makeover: 🍞🍌toasted banana bread with Nutella (Nutella takes errrrthang up a couple notches) Plus strawberries🍓 and vanilla ice cream! 🍦Yummmmmy! @loba_miami #nationaldessertday #lobamiami •
The last three posts are some dessert dishes I really enjoyed recently! Try them if your ever at these fine establishments! Check my blog for more tasty recommendations. Links in my bio😘 #miamifoodblogger

Let’s just do an ode to desserts shall we? 😝 This is the Date Cake at Esme Restaurant in Brooklyn! OMG- soooo good! Lawd! #nationaldessertday #esmebrooklyn #datecake Blog post coming soon on this dining experience!

Since it’s #NationalDessertDay , why not😋 @cheesecakefactory #saltedcaramelcheesecake #cheesecakefactory #cheesecake #miamifoodblogger

What’s for lunch? •
•
•
This yummy veggie tostada! Thanks to @hellofresh it was easy peasy! Didn’t have to shop for ingredients or try to figure out a recipe. It all came to my doorstep packaged and ready to prepare-which only took about 30 minutes! 🙌🏽 •
•
•
#easymeals #quickmeals #mealdeliveryservice #mealdelivery #hellofresh #hellofreshpics #tostada #veggietostada #yum #tasty #lunch

Susan Spicer’s @mondonola made me a fan of fried halloumi and pear pizza 😋 Restaurant review on the blog now! Link in bio 👆🏽
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#MondoNola #Foodblogger #lifestyleblogger #friedhalloumi #pearpizza #yum #tasty #ontheblog #blackgirlswhoblog #blackbloggersunited #nolafoodie

Thanks Coolinary! Had it not been for me browsing the Coolinary website for a new restaurant to try, I may not have ever come across @restaurantavo! No one that I know had ever mentioned it and its a bit off the beaten path that I normally travel or frequent. Nonetheless, I am grateful to have discovered it! Check out my review on my blog now!

IG: LoniSwain

Midday Motivation: Mistakes are proof that you’re trying. #qotd #middaymotivation
about 5 hours ago

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