In this candid conversation, Michelle Thames shares her journey of unceremoniously leaving her corporate career and why she is not looking back, stepping into the blogging sphere, reinventing herself, and how positive thinking paved the way for a life she loves.
Read MoreIts National Stress Awareness Day, so what better day to discuss how to identify and avoid burnout! Aside from being a popular buzzword, burnout is a real thing with clinical identifiers that we will discuss along with tips for stopping it in its tracks!
Read MoreI attended my very first Well Summit last weekend! It was two days of empowering women to live our healthiest and most fulfilling life, both personally and professionally.
Read MoreDestroy the idea that you have to be constantly working or grinding in order to be successful.
Read MoreIn this podcast, I'm sharing a Japanese art that embraces the beauty in brokenness and imperfection that reminds me to focus on the beauty instead of the broken-in ourselves, others, and in our circumstances.
Read MoreAs we go into a new week, here are some of the quotes that I am keeping close by to reflect and meditate on. I hope they serve as reminders for you as well.
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