Its National Stress Awareness Day, so what better day to discuss how to identify and avoid burnout! Aside from being a popular buzzword, burnout is a real thing with clinical identifiers that we will discuss along with tips for stopping it in its tracks!
Read MoreWho were you, before you were told who you should be? Can you even remember? I’m sharing tips on how to reconnect with the real YOU.
Read MoreHow do you find time to remember and rediscover who YOU are, outside of the titles of wife or mother? Thats what we are discussing in this Girl Talk edition of the podcast!
Read MoreMe and my girls are discussing how we are debunking age timelines, recognizing why they don't really mean s*** and why we are better off that things didn't happen when or how we once thought they should.
Read More
