Renelle Nelson is a Licensed Marriage and Family Therapist and a certified infidelity recovery therapist. She has been providing therapy for over 11 years. And she is here to offer you hope and let you know that there is healing after the heart wrenching struggles that an affair can bring.
Read MoreOn a daily basis, I would be willing to bet that the majority of things that are stressing you out are things that are NOT your monkey or your circus. We take on other people's problems, shortcomings, mishaps and drama as our own personal projects to try to "fix."
Read MoreI'm talking about all the ways in which we often run from or numb ourselves to what feels uncomfortable instead of using those feelings to empower ourselves to create a life we don't want to run away from.
Read MoreEmotional Health & Wellness Experts Kenyon & Taccara Martin are sharing the keys to a love that lasts, how to survive the first year of marriage and beyond, and how to release the failures of the past so that they don’t interfere with your future.
Read MoreThey have achieved this, why haven't or can't I? It's a question that many of us have asked ourselves at one time or another, yet probably haven't been able to answer. Until today.
Read MoreSelf-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. I’m sharing what I’m doing this week to keep my self-talk in check!
Read MoreGuest Marriage & Family Therapist Kongit Farrell shares tips to identify when a relationship has run its course and how to let go lovingly.
Read MoreGrowing up means realizing that a lot of your friends aren’t really your friends. Know when to lovingly let go.
Read MoreJoey Olsen (HIV Testing Manager at Crescent Care-New Orleans) walks us through the HIV testing process, why undetectable = untransmittable, and what questions you need to ask your healthcare provider.
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