Ask A Life Coach: How To Figure Out What You Really Want Outta 2018
I'm super excited to introduce a monthly feature called "Ask A Life Coach," featuring (one of my favorite people) New Orleans based Life Coach, Carla Robertson
Originally from New Jersey, Carla took a job in Alabama after college and has been calling the south her home ever since.
In this introductory podcast, we learn about how Carla learned about and ultimately began life coaching, distinguishing between our Social-Self VS Essential-Self and we tackle our first "Ask A Life Coach" question: "One month into the new year, what is an exercise that you may do with a client to help them figure out what goals they want to set for the year?"
Book referenced: The Joy Diet by Martha Beck