There once was a time when I was afraid to say NO. Afraid that it would make me less likable or even a bad person. Now, saying NO is my favorite pastime and greatest act of self-care. Read more to learn why.
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If you keep quitting every time things get hard, you're never going to be able to change your reality. You will always be in the same space. Let's talk about it. Then slay the day...and the week..the month...all the hard things!
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In this episode of the podcast, I'm joined by communication coach Amber Wright to discuss how to find YOUR voice and 3 tips for building clarity and confidence in your communication.
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Who were you, before you were told who you should be? Can you even remember? I’m sharing tips on how to reconnect with the real YOU.
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How do you find time to remember and rediscover who YOU are, outside of the titles of wife or mother? Thats what we are discussing in this Girl Talk edition of the podcast!
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The logistics of starting over can often be so daunting that we would rather remain in a familiar misery, than risk an unknown happiness. I'm sharing some tips about starting over, as I myself am starting over for a new life beachside in Miami, Florida!
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Me and my girls are discussing how we are debunking age timelines, recognizing why they don't really mean s*** and why we are better off that things didn't happen when or how we once thought they should.
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I share this as a reminder that you are the author of your story and your life. If you aren't happy or feeling appreciated or celebrated - you can rewrite your story at any moment. Where and with whom do you feel celebrated and appreciated? Go there! ASAP. Life is too long or short not to.
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Chicago Blogger, Tavi J of ChiAtAGlance.com, will share some tips on starting, maintaining and building your blog as well as pitfalls to avoid along your journey.
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