Blog - www.loniswain.com

Creative Multi-Hyphenate J.St.Jaimes Shares Her Journey From Canvas To Skin

As a self-taught artist, her journey into the world of makeup began as a painter. Making the transition from canvas to skin not only expanded her range of skill but portfolio as well.

Beauty, Advice, Entrepreneurship, Feature, Podcast, Motivation, women, Women-OwnedLoni SwainApril 15, 2021J St Jaimes, creative multi-hyphenate, make-up artist, chicago make-up artist, chicago creatives, blkcreativesComment

How Believing In Herself + Going For It Helped Her Pivot From Corporate To Full-Time Chicago Mommy Blogger with Michelle Thames

In this candid conversation, Michelle Thames shares her journey of unceremoniously leaving her corporate career and why she is not looking back, stepping into the blogging sphere, reinventing herself, and how positive thinking paved the way for a life she loves.

I Am Not My Hair

So many women have believed what men have told, taught and impressed upon us about societal standards of beauty and in this episode I'm talking about some of those things and how they made me question my decision to cute my own hair, how that cut took a toll on my self-confidence and how I restored it!

Beauty, Self-Care, women, Wellness, PodcastLoni SwainJanuary 23, 2019personal development podcast, womens wellness podcast, women empowerment podcast, wellness podcast, self confidence podcast, i am not my hair, selfcare podcastComment

Understanding Attachment Theory With Jenny D. Brice

Deepening our connections can result in more joy, satisfaction and fulfillment in our relationships. Jenny D. Brice is sharing some tips and tools to help us do just that and explaining why they actually work.

Advice, Podcast, Relationships, Self-Care, WellnessLoni SwainDecember 19, 2018attachment theory, understanding attachment theory, how to deepen your connections, adult attachment theory, jenny d brice, how to get more satisfaction out of your relationships, relationship goals, health and wellness, healthy relationshipsComment

Transitioning From Corporate to Full-Time Entrepreneurship with Kesia King

Check out my candid conversation with Kesia King, featuring tips and tools to help make your entrepreneurial journey smoother- and why faith is one of the most important tools you need in your box.

Business, Career, Chicago, Entrepreneurship, Podcast, Women-OwnedLoni SwainDecember 12, 2018Mobile salon, Chop chop mobile, how to transition from corporate to full-time entrepreneur, how i left my corporate job, transitioning from corporate to full time entrepreneurship, Kesia King, Chicago business, Chicago woman owned business, Chicago minority owned business, mobile beauty salon Comments

Rae Lewis Thornton Uses Her AIDS Status To Educate

World AIDS Day is December 1st annually. This year's theme for World AIDS Day, which will be marking its 30th anniversary, will be “Know your status.” I was able to speak with Emmy Award-winning AIDS Activist, Rae Lewis-Thornton, about living with AIDS and how she uses her status to educate.

Health, PodcastLoni SwainNovember 27, 2018Rae Lewis Thornton, AIDS Awareness, Know Your Status, Misconceptions about AIDS, Misconceptions about HIV, how to get tested for hiv, what you should know about aids, how to disclose your HIV status, how to disclose your std statusComment

Chrishon Lampley Is Blazing The Trail For Black Women In Wine

Its National Entrepreneur Day! As many entrepreneurs will tell you, our failures birth our greatest successes! I’m chatting with Chrishon Lampley about her journey as an entrepreneur in the wine and lifestyle industry, how Love Cork Screw wines came to be, her tips for women considering starting a business and how she is blazing the trail as a black woman in the wine industry!

Business, Chicago, Entrepreneurship, PodcastLoni SwainNovember 21, 2018women in wine, Chrishon Lampley, Love Cork Crew, Wine, Tips for women, starting a business, budding entrepreneurs Comments

How To Identify & Avoid Burn Out with Jenny D. Brice

Its National Stress Awareness Day, so what better day to discuss how to identify and avoid burnout! Aside from being a popular buzzword, burnout is a real thing with clinical identifiers that we will discuss along with tips for stopping it in its tracks!

Self-Care Sunday: Reclaiming Your Time

Today's extra hour is about reclaiming YOUR time and doing something on your list of things you want to do for you, but "never have time" for.

PodcastLoni SwainNovember 4, 2018reclaim your time, loni swain show podcast, loni swain showComment